Counseling and Prevention Resources | Go Back


If you or someone you know is struggling with an eating disorder, self-harm issues, or suicidal thoughts, please encourage them to use these services. Asking for help can be a source of empowerment. Expressing how much you care can make a huge difference in someone's life.

If there is immediate danger call your local emergency telephone number or go to the nearest emergency room.


988 Lifeline is free
Call, Text, Chat, ASL - 988

National Suicide Prevention Lifeline
1-800-273-TALK (8255)

Crisis Text Line
Text "741741"

Trevor Lifeline
1-866-488-7386

Trans Lifeline
US: 1-877-565-8860
Canada: 1-877-330-6366

Veterans Crisis Line
1-800-273-8255, Press 1
Text "838255"

National Eating Disorders Association
1-800-931-2237

S.A.F.E. Alternatives for Stopping Self Abuse
1-800-DONT-CUT (366-8288)

Outside the U.S. and Canada
Befrienders Worldwide
International Association for Suicide Prevention

Get Involved and Learn More
Love is Louder
To Write Love on Her Arms
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